It is said that the having an apple in the day keeps you away from the doctor. This thing also applies to the consumption of Himachal apples. Himachal apple is beneficial for your health. Himachal apples contain enough amounts of protein, vitamins, minerals and fibres. These all things help keep the body healthy. As they are full of nutrients it protects your body from being infected with health-related problems. Therefore, Himachal apple consumption is beneficial. It contains high levels of antioxidant and also contains flavonoids and polyphenols.