Button mushrooms are the most consumed mushrooms in the United States, accounting for 90 percent of mushroom intake according to the United States Department of Agriculture. Also referred to as white button mushrooms or commercial mushrooms, they are available year-round and are used in soups, salads, casseroles or eaten raw. A look into the health benefits of this widely consumed fungus may prompt you to add more to your diet.
Storage and Uses
Do not store them in a plastic bag as they tend to deteriorate. Refrigerate them in a paper towel or a paper bag.
Button mushrooms can be sliced and added to soups, pizzas and pastas. They can also be added in stews, rice, noodles and can be stir-fried with seafood and chicken.
Benefits
Button mushrooms boost our immune system. They have anticancer benefits.
They contain good amounts of riboflavin which is necessary to maintain oral health. They are very low in calories and rich in fiber.
Variable weight policy
Please note that fresh fruit and vegetables items will be billed based on exact weight during order processing (in case the actual weight exceeds the requested weight by more than 5%, you will be charged only for 5% excess weight).
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