Previous
Previous Product Image

Fresh Palong Saag – 2 bunch

22.00
Next

Fresh Pabda Fish – 500 gm

299.00
Next Product Image

Fresh Lady’s Finger – 500 gm

39.00

Add to Wishlist
Add to Wishlist
Trust Badge Image

Description

Fresh Lady’s Finger

 

About

Okra is a flowering plant known for its edible seed pods. It’s cultivated in warm and tropical climates, such as those in Africa and South Asia.

Sometimes referred to as “lady’s finger,” okra comes in two colors — red and green. Both varieties taste the same, and the red one turns green when cooked.

Biologically classified as a fruit, okra is generally utilized like a vegetable in cooking.

It’s frequently used in Southern American cuisine and a popular addition to gumbo. Yet, it can have a slimy texture, which some people find unappealing.

Though it’s not one of the most common foods, okra is packed with nutrition.

 

Benefits

 

One cup (100 grams) of raw okra contains (1):

  • Calories: 33
  • Carbs: 7 grams
  • Protein: 2 grams
  • Fat: 0 grams
  • Fiber: 3 grams
  • Magnesium: 14% of the Daily Value (DV)
  • Folate: 15% of the DV
  • Vitamin A: 14% of the DV
  • Vitamin C: 26% of the DV
  • Vitamin K: 26% of the DV
  • Vitamin B6: 14% of the DV

Additional information

Weight1.000 kg
Dimensions100.00 × 80.00 × 70.00 cm

Reviews

There are no reviews yet.

Be the first to review “Fresh Lady’s Finger – 500 gm”

Your email address will not be published. Required fields are marked *

Shopping cart

0
Add 999.00 more to get Free Shipping!
0%
image/svg+xml

No products in the cart.

Continue Shopping