Fresh Milky Mushroom – 250 gm
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Fresh Milky Mushroom
Perhaps surprisingly, humans are more closely related to fungi than to any other kingdom. Some of the essential molecules in mushrooms (a form of fungi) have been present in the human diet for so long that our bodies now depend on them — which could be part of the reason why they’re so good for us.
Mushrooms are a superfood, and one of the most health-promoting foods on the planet. An estimated50% of edible mushrooms are considered functional foods, meaning that they have a potentially positive effect on health beyond basic nutrition.
Countless scientific studies have revealed a variety of ways mushrooms can be useful in preventing and treating serious health conditions — and in improving overall health.
In fact, research has identified more than 200 conditions that may benefit from mushroom consumption and more than 100 different beneficial effects they can produce for the body.
- Store them in a cool, dry place away from direct sunlight. Wrap them with newspaper individually to keep them fresh for a long time.
- If any Mushroom goes bad, it protects other Mushrooms from getting spoiled.
- Soak freshly cut slices and drain them. Now, rinse them in fresh water so that they will not taste salty.
Mushrooms are packed with nutritional value. They’re low in calories, are great sources of fiber and protein (good for plant-based diets).
They also provide many important nutrients, including B vitamins, selenium, potassium, copper, and (particularly when exposed to the sun) vitamin D.
And even though they’re commonly white, they’re packed with as many antioxidants as more colorfulfruits and vegetables.
Eating mushrooms may also help to prevent respiratory infections, according to a 2012 study published in Nutrition.
Numerous studies have shown that mushrooms help fight breast cancer, hepatocellular carcinoma, uterine cervix cancer, pancreatic cancer, gastric cancer, and acute leukemia. In addition, antitumor compounds have been identified in various mushrooms species.
Variable weight policy
|Dimensions||100 × 80 × 70 cm|