Previous Product Image

Fresh Green Coriander – 2 bunch

Original price was: ₹30.00.Current price is: ₹25.00.

Fresh Raw Chicken – 1 kg

Original price was: ₹450.00.Current price is: ₹359.00.
Next Product Image

Fresh Yard-Long Beans – small size 2 bunch appox. 300 gm

Original price was: ₹50.00.Current price is: ₹40.00.

Out of stock

Add to Wishlist
Add to Wishlist
Trust Badge Image


Fresh Yard-Long Beans – small size 2 bunch



Yard-long bean is a fast growing annual plant; require a trellis to support its growth. Dwarf and tall climbing varieties exist. Depending upon the cultivar type, it bears blue to violet flowers after about 6-10 weeks of the seedling. Numerous pencil thin, tender, light-green, flexible-textured pods appear after about another two to four weeks following flowering. These fleshy, pendulous pods are usually harvested while they are immature and eaten as green vegetables. The pods vary in length that ranges from 20 to 30 cm.

As in other bean varieties, harvesting may not be a time-guided event. The pods harvested early in order to gather young, immature-beans, or they may be left on the shrub to dry to get dried beans.


  • Yard-long beans are one of the ancient cultivated crops. Young, immature pods are one of the very low-calorie vegetables; 100 g beans contain just 47 calories.
  • The pods contain large quantities of soluble and insoluble fibers. Since the entire green pod is eaten as in green beans, sufficient amount of dietary fiber is obtained in the diet. Dietary fiber helps to protect the colon mucosa by reducing its exposure time to toxic substances as well as by binding to cancer-causing chemicals in the colon. Fiber rich food also found to reduce LDL-cholesterol levels by decreasing reabsorption of cholesterol binding bile acids in the colon.
  • Fresh yard-long beans are one of the finest sources of folates. 100 g beans provide 62 µg or 15% of daily requirement of folates. Folate along with vitamin B-12 is one of the essential components of DNA synthesis and cell division. Adequate folate in the diet around conception and during pregnancy may help prevent neural-tube defects in the newborns.
  • Fresh beans contain a good amount of vitamin-C. 100 g yard-long beans provide 18.8 mg, or 31% of vitamin-C. Vitamin-C is a powerful water-soluble antioxidant, and when adequately provided in the diet, it helps build immunity to combat infections, contribute to maintaining blood vessel elasticity, and offer some protection from cancers.

Variable weight policy

Please note that fresh fruit and vegetables items will be billed based on exact weight during order processing (in case the actual weight exceeds the requested weight by more than 5%, you will be charged only for 5% excess weight).

Additional information

Weight0.400 kg
Dimensions100.00 × 80.00 × 70.00 cm


There are no reviews yet.

Be the first to review “Fresh Yard-Long Beans – small size 2 bunch appox. 300 gm”

Your email address will not be published. Required fields are marked *

Shopping cart

Add 999.00 more to get Free Shipping!

No products in the cart.

Continue Shopping