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Fresh Ash Gourd - 1 piece approx. 400 to 600 gm

60.00 48.00

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Fresh Ash Gourd – 1 piece approx. 400 to 600 gm

60.00 48.00

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Description

Fresh Ash Gourd

 

About

Ash gourd, Benincasa hispida, also known as chalkumra in bengali is a unique melon eaten mostly in India and China. It is often cubed and added to soups in Asian cooking. However, the yogis of India have long regarded ash gourd as one of the most naturally energizing foods due to its high quotient of what yogic science refers to as “prana”, or vital life energy.
Storage and Uses
Refrigerate in a loosely sealed plastic bag. It keeps well for upto 7 days. Do not store florets for more than 5 days. Cooked and used in soups, rice, curries,juices one of the most liked recipes.

 

Benefits

Sharpness of Mind

Sadhguru: Just drink one glass of ash gourd juice in the morning and you will see tremendous amount of coolness in the body, while at the same time it brings alertness into you. Daily consumption of ash gourd greatly enhances your intellectual capabilities. Especially children must drink ash gourd juice. If you drink it for one week, you will notice a distinct change in the sharpness of your mind. This is very highly pranic. Every day, if you drink a glass of ash gourd juice in the morning, you will see it will do wonders for your intellect. Your intellect will be very sharp and it brings energy without agitation in the system. Daily consumption of ash gourd will do miracles to you.

Increased Energy

Sadhguru: Consumption of ash gourd brings an enormous amount of energy, at the same time it keeps your nerves very calm. If you drink coffee, it gives you energy with agitation. If you drink a glass of ash gourd, it gives you enormous amount of energy, and still keeps you calm.

 

Constipation, Piles, Boils

Sadhguru: If you consume a little bit of ash gourd juice, it cools down the system. This is beneficial for people who excess heat in the body, which can produce problems like boils, piles (hemorrhoids) and constipation problems.

 

Cooling Caution

 

Sadhguru: People who are susceptible to problems such as colds, asthma, and sinusitis should be a little careful with ash gourd because it creates too much sheeta, or coolness, in the system. Such people should always mix it with honey or pepper and drink it, so that the cooling effect is neutralized to some extent.

Variable weight policy

Please note that fresh fruit and vegetables items will be billed based on exact weight during order processing (in case the actual weight exceeds the requested weight by more than 5%, you will be charged only for 5% excess weight).

Additional information

Weight 0.5 kg
Dimensions 100 × 80 × 70 cm

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