Description
Fresh Green Apple
About
Green apples contain many nutrients which help in protecting body health problems. Daily consumption of green apple helps to keep you healthy.
It is said that the having an apple in the day keeps you away from the doctor. This thing also applies to the consumption of green apples. Green apple is beneficial for your health. Green apples contain enough amounts of protein, vitamins, minerals and fibres. These all things help keep the body healthy. As they are full of nutrients it protects your body from being infected with health-related problems. Therefore, green apple consumption is beneficial. It contains high levels of antioxidant and also contains flavonoids and polyphenols.
- Store them in a cool, dry place away from direct sunlight. Wrap them with newspaper individually to keep them fresh for a long time.
- If any apple goes bad, it protects other apples from getting spoiled. Take a cup of water, dissolve 1/8th teaspoon of salt in it.
- Soak freshly cut slices and drain them. Now, rinse them in fresh water so that they will not taste salty.
- Can be eaten as a fresh fruit or used in salads, smoothies, cookies, pies. Roast Apple peel into a crispy snack.
Benefits
Natural Detoxifier
Green apple has a sufficient amount of fibre, due to which its juice helps to protect kidney, liver and digestive system from toxic substances. Fibres present in green apple also remove the problem of constipation. As well as it helps to remove toxic substances from the body.
Beneficial for liver
Green apples contain adequate amounts of antioxidants which prevents the liver from free radicals and helps in functioning better.
Variable weight policy
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